Banana and Blueberry Health Loaf
More on the baking-as-therapy theme…Banana and Blueberry Health Loaf. If baking is going to be therapeutic then you should think about including some options that…
Fresh food, fresh ideas
Category: Healthy Treats
Fruit and Seed Muesli Bars
As much as I love baking cakes, biscuits. and slices, I do love recipes with all good, sustaining ingredients. The food that tastes just as…
Cheesy Zucchini Muffins
Perfect For The Lunchbox Even though the start of the school year is still a couple of weeks away I am already turning my mind…
No Bake Cacao and Tahini Protein Balls
Nut Free, High Fibre, High Energy Deliciousness The inspiration for this post comes from my teen daughter who, in her final year of high school…
Simple Oat and Coconut Slice
– Just 5 Ingredients! This Simple Oat and Coconut Slice is from my childhood. It is something my mother would make on a weekend probably…
Dairy-Free Strawberry and Seed Smoothie
Berri-licious This smoothie is fabulous. I love it and it is one of my breakfast go-to options. The day I made it to photograph it…
Banana + Raspberry + Almond Bread
Ripe bananas… What to do when they are on the way out? This Banana + Raspberry + Almond Bread is a great choice. It is…
Chocolate, Fruit, Nut and Seed Slice
How to Have a Sweet Treat and Not Feel the Difference… Chocolate. And Nuts. Two of my most favourite foods. Combine them and I am…